Wii Fit Guide - A Tutorial for Cheats and Weight Loss

There's a new Wii Fit guide available for download. This tutorial walks through every game and tells how to unlock each game, tips for success on each game and exercise, how to avoid injury, and more.

It reveals all the secret jogging trails.

It does contain all the cheats, like how to earn 'time' coins in the Fit Bank super quickly and how to beat some of the harder balance games.

But the Wii Fit Tutorial also comes with something that I'm surprised isn't included with the Wii Fit itself: a workout routine. It tells you exactly which exercises to do, how long to do them, in what order, and on what days. It gives you a well-rounded routine which covers all muscle groups, and by following it you can avoid the soreness that happens when you overwork a single muscle group.